Jul 25, 2012

Mediterranean Rice Bowls













Recipe inspired by: http://crumbsinmymustachio.wordpress.com/
Tweaked with love by: The Pretty Little Chef
Ingredients:
For rice bowls:
  • 1 box of Rice a Roni Rice Pilaf
  • 1/2 cucumber, cut up in wedges
  • 1 tomato, cut up in wedges
For Marinaded Chicken:
-marinate chicken at least 1 hour before cooking 
  • 2 boneless skinless chicken breasts (cubed) 
  • 4 cloves of garlic, minced (fresh)
  • 1 lemon, juiced
  • 2 tsp red wine vinegar
  • 2 Tbsp olive oil
  • 1 Tbsp dried oregano
Mix all together & marinate for at least 1 hour prior to cooking 

Gyro Sauce:
  • 1 5-6 oz container plain Greek yogurt
  • 1/2 cucumber, peeled and finely diced
  • 1-1/2 tsp dried dill
  • 2 cloves garlic, minced (fresh) 
  • 1 tsp white vinegar
  • 1 tsp lemon juice
  • 1 Tbsp olive oil
  • Salt and pepper to taste
Blend all the sauce ingredients in a blended until well blended. Place in fridge for 30 min to an hour prior to cooking 


Directions:
  1. Cook the rice according to the package directions
  2. While the rice is cooking, place the marinated chicken in a medium size skillet. Saute the chicken over medium heat for 5-8 minutes or until no longer pink in the middle. If you prefer crispier chicken, right before chicken is done in skillet, throw the chicken on a baking sheet and broil for 2  mins per side. 
  3. Once chicken & rice are done, top pieces of chicken on a bed of rice, add diced up tomatoes and cucumbers and drizzle with some Gryo sauce. Enjoy! 
Serve with warm pita bread for a full Mediterranean meal in one! 

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